Getting the right treatment for depression is so important! On any level, depression is no laughing matter. Some people suffer from such severe cases of depression that suicide seems to be the only viable solution.
Of course, something as drastic as that is never the way to deal with this mental disorder but it just goes to show how debilitating depression can actually be.
The key for anyone struggling with challenges is to find the best treatment for depression, something specific to the type and severity of depression but also the way in which a person responds.
To Find the Right Treatment for Depression you Must First Understand it
The video below is about the signs, symptoms and treatment for depression.
Before a person can find the right treatment for depression, it would be imperative to understand what it is and how if impacts life. It is important to understand that everyone feels down or sad at some point in life but when a person feels despair and hopelessness, it means something far more serious is going on.
Daily living should never be an overwhelming experience. That does not mean a person will always have easy days but when everyday things become too hard to handle, someone needs to notice. While frightening, the good news is that there are many great options when it comes to treatment for depression.
Rather than cave into the symptoms that go along with this mental disorder, people need to know help available. When a person constantly feels that life is nothing more than a dark pit with no way out, has issues with anger, feels restless and unfulfilled, or sees no hope for the future, more than likely the problem is depression. The emptiness that goes along with depression is something that no person should experience on any level.
A person with this mental condition, or perhaps a close friend or family member should see that treatment for depression is needed when the individual has trouble working, going to school, sleeping, eating, laughing, loving, and simply living a normal, productive, and happy life. Seeing any of the symptoms of depression mentioned would be a red flag of alarm that something is wrong. Getting help for depression is not something a person can just push aside.
The reason is that this condition will continue to worsen over time and to the point of the illness becoming quite dangerous. This is why recognizing a problem exists is so important and the first step in getting the best treatment possible.
Along with the things mentioned above, the following are some of the other symptoms a person would likely experience. Again, if one or more of these symptoms are noted, seeking the right treatment for depression becomes a priority.
- Helplessness – With this, a person would see no future, feeling as if nothing will make things better
- No Interest – Another symptom would be someone no longer enjoying activities from the past. This could be participating in a sport or physical activity, having a particular hobby, intimacy with a loved one, getting together with family and friends, and so on.
- Little or No Energy – Someone that struggles with constant fatigue, moves around slowly, and is always feeling drained could easily be having an issue with depression
- Weight – Weight gain or loss of 5% or more of a person’s overall weight would be yet another sign of depression being a problem
- Self-Loathing – It is common for a person with depression to be overly critical of self, always feeling at fault or guilty when things go wrong
- Concentration – It is also a well-known fact that depression can rob a person’s mind. This is most commonly seen as trouble concentrating, finding it difficult to make even simple decisions, or struggling with memory.
- Behavior – One of the more interesting symptoms that would warrant treatment for depression is erratic or reckless behavior. The most common include drinking and illicit drug use but this could also be in the form of gambling, promiscuity, driving dangerously, or taking changes with dangerous sports or activities.
Dangers of Suicide
Treatment for depression is important on all levels but for serious cases, it becomes critical. Sadly, many people have taken their lives because of depression but what is important to understand is that usually, the final act was nothing more than a cry for help opposed to a will to die.
Even if a person were to mention suicidal thoughts numerous times but without doing anything dangerous, this kind of talk should be taken seriously. In other words, this is not the time to go with the “the boy who cried wolf” scenario. At this point, a friend or family member would need to step in to ensure the person gets the right treatment for depression for full recovery
When depression reaches this level, specific warning signs would be expected such as those provided below.
- Mentioning suicide or doing harm to self
- Using terms such as “I don’t want to be here anymore” or “People would be happier or better off with me gone.”
- Talking about feeling trapped or without hope
- Showing an unusual interest or preoccupation with death
- Having erratic or reckless behavior
- Getting in touch with loved ones to say a final goodbye
- Making sure affairs are in order such as a home found for a pet, bills paid off, notes left about instructions, who should receive possessions, and so on
- Transitioning quickly from a state of deep depression to signs of happiness and calmness
The Effects of Depression
Depression affects people different based on a number of factors. However, no matter who is affected, the cause of depression, level of severity, or even how long a person has suffered, with the right treatment for depression it is possible to take back control of life. Follow are examples of how depression impacts people in unique ways.
- Men – With men, the problem is that to most, feeling depressed equals being weak. For this reason, hearing words of self-loathing is much more common than with women also struggling with depression. The most common effects include sleep problems, irritability, chronic fatigue, no interest in work, school, or favorite past times, anger, violence, aggression, substance abuse, and erratic behavior. Sadly, men are at the greatest risk of suicide so getting treatment for depression is imperative.
- Women – According to experts, women actually suffer from depression twice as much as men do although depression in men leads to suicide more. Depression in women is a little different in that it is often triggered by hormonal changes that go along with PMS, postpartum depression, and menopause. In this case, excessive sleep, guilt, and weight gain are commonly seen.
- Teenagers – The biggest problem with depression in teenagers is that without having life experiences as adult men and women, they are often left without knowing how to deal with the different symptoms being experienced. Depression coupled with the inability to manage it leads to anger, hostility, and sometimes, violence. In addition to this, drug abuse, drinking, and self-loathing would be expected. While difficult for parents, it is important for them to understand that with the right treatment for depression, teenagers can get back on track. However, if depression is not quickly and properly treated, teenagers are at risk for both suicide and homicidal violence.
- Aging Population – As a person begins to age, new life challenges are presented. For some, family is there to offer incredible support while for others, questions are raised about the future, losing the ability to drive, feed oneself, get dressed, and perform daily activities. Then for some, fear becomes all-consuming at the thought of being put into a nursing home. In this case, not only would a viable treatment for depression be needed but also family counseling regarding the best way to move forward in making good decisions on behalf of the aging individual.
Conclusion About the Right Treatment for Depression
Depression is scary for the person dealing with symptoms but also for loved ones who feel helpless. This particular mental disorder is not one that can be allowed to play out, meaning intervention is critical. With so many innovative solutions, now more than ever, depression can be effectively treated. Even if a person having a problem with depression swears “everything is fine”, if a friend or family member sees any of the known symptoms, action needs to be taken in the form of the right treatment for depression.
Hope this article about treatment for depression was helpful !
Treatment for Depression – My Recommendations
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3. Book: The Mindful Way through Depression: